Arm Grip Stick from poundforpoundfitnessn store

The best exercise is Machen I have ever boughtI recommend it is worth it. It's a quality product I remember in the 80s, spring-type This product is excellent.

This is a great little workout equipment. My husband asked me to order it, but I have been using it since I opened the package. Comes ready to use with thorough instructions on the safety lock, how to adjust, which resistance levels are recommended for whom, and different exercises you can do. Very clear cut and easy to understand.They have resistance level recommendations for teenagers, women, and multiple levels for men or stronger people. I have used it at level 4 and can feel it working my muscles in my arms, shoulders, chest, and back. Tightening the core gives a nice boost to the movements. I like that it has a soft return after you squeeze the handles inward. It does not jerk back which would be dangerous. Instead, it has a slowed return kind of like a soft close cabinet. I also like that the grips are comfortable and easy for my smaller hands to hold. It doesn’t put stress on my arms in an uncomfortable way like other similar equipment pieces do. I know my husband is going to love this when he tries it. However, he might have to pry it out of my hands first.

Item arrived in new condition with a very helpful user guide with a list of different types of workouts and the areas/muscles each workout would target. This machine is 100% legitimate and produces results. It's a very sturdy, versatile, and easy to adjust piece of equipment. It's got a wide range of strength settings from a beginner's level all the way to a professional body builder.

I've been pleased with this purchase. It's portable. You can do several exercises to strengthen you arms and if you're creative, you can use it to do crunches, etc. You can take it with you on vacation or keep it handy at work. It's well made and easy to adjust the resistence.

Great for sitting at your desk or watching TV. This thing works better than cable flys. More concentrated and you can do when walking around the house talking on the phone. Build quality is exceptional. Don’t try and fly with it as a carry-on. Even though it only weighs 4.5 lbs they have discretion on anything they believe is over 5lbs.